breaking down the communication barrier between body-mind-soul.

mothership yoga invites all beings to come home.

WELCOME HOME

mothership’s facilitator

lindsey ‘linds’ kraayenbrink

(she/they)

her intention is to strengthen agency in your practice.

“my only purpose in your practice is to provide you with a baseline.”

SHE AIMS TO uncover THE TOOLS YOU INHERENTLY HAVE WITHIN YOU TO BE YOUR OWN GUIDE.

inspirations

physical therapy

-

strength conditioning

-

pilates

-

sound healing

-

MBSR

-

MINDFUL SELF COMPASSION

-

outdoor recreation

-

physical therapy - strength conditioning - pilates - sound healing - MBSR - MINDFUL SELF COMPASSION - outdoor recreation -

CLASS EXPERIENCE

invitational

-

meditative

-

kind

-

inquisitive

-

playful

-

attentive

-

empowering

-

invitational - meditative - kind - inquisitive - playful - attentive - empowering -